The Five Mindfulness Myths

actvideotier 1link ok

Open source

Add to shortlist

ID

7b7ef231f82f49a7

Source org

Russ Harris

Author

Russ Harris

Published

—

OA status

—

DOI

—

PMID

—

PMCID

—

Citations

—

Tags

• client_facing (format)
• present_moment (hexaflex)
• act (modality)

Verification

Automated checks only — not clinical endorsement or advice.

• legitimacy: keep via unknown · score 0.95 · checked_at unknown
• link: ok via http-check · 2026-07-21T15:41:41.820142+00:00

Cite this entry

@misc{allodium:7b7ef231f82f49a7,
  title = {The Five Mindfulness Myths},
  author = {Russ Harris},
  organization = {Russ Harris},
  url = {https://www.youtube.com/embed/DD-rY0XNSZE}
}

TY  - GEN
TI  - The Five Mindfulness Myths
AU  - Russ Harris
PB  - Russ Harris
UR  - https://www.youtube.com/embed/DD-rY0XNSZE
ER  - 

Related entries

• The 3 Happiness Myths actlink ok
• The Choice Point: A Map for a Meaningful Life actlink ok
• Values vs Goals - By Dr. Russ Harris actlink ok
• The Struggle Switch - By Dr. Russ Harris actlink ok
• Monsters on a Boat actlink ok
• What is Mindfulness? actlink ok
• Internal Struggles (The Chessboard Metaphor) by Dr. Russ Harris actlink ok
• Oxford Mindfulness — free meditations and resources mbctlink ok
• Mindfulness-Based Relapse Prevention — official site mbrplink ok
• MBCT Key Resources (Oxford Mindfulness) mbctlink ok