Sleep quality in the elderly. ACT vs sleep hygiene vs ACT + sleep hygiene vs wait list. N=80. Mottaghi, R., Maredpour, A., & Karamin, S. (2022). A comparison of the effectiveness of acceptance and commitment therapy and sleep hygiene education on sleep quality and physiological parameters in older a

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This study compares the effects of Acceptance and Commitment Therapy (ACT), sleep hygiene education, their combination, and a wait-list control on sleep quality in older adults. The research involved 80 participants and examined both subjective sleep outcomes and physiological parameters. It is intended for readers interested in comparative interventions for aging populations.

ID
8297dae068bc4552
Source org
ACBS
Author
Reza Mottaghi (Yasouj University), Alireza Maredpour (Yasouj University), Shirali Karamin (Yasouj University)
Published
2022-07-01
OA status
diamond
DOI
10.32598/sija.2022.1438.3
PMID
Not recorded
PMCID
Not recorded
Citations
4

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BibTeX

@article{allodium:8297dae068bc4552,
  title = {Sleep quality in the elderly. ACT vs sleep hygiene vs ACT + sleep hygiene vs wait list. N=80. Mottaghi, R., Maredpour, A., \& Karamin, S. (2022). A comparison of the effectiveness of acceptance and commitment therapy and sleep hygiene education on sleep quality and physiological parameters in older a},
  author = {Reza Mottaghi and Alireza Maredpour and Shirali Karamin},
  year = {2022},
  journal = {ACBS},
  doi = {10.32598/sija.2022.1438.3},
  url = {https://doi.org/10.32598/sija.2022.1438.3}
}

RIS

TY  - JOUR
TI  - Sleep quality in the elderly. ACT vs sleep hygiene vs ACT + sleep hygiene vs wait list. N=80. Mottaghi, R., Maredpour, A., & Karamin, S. (2022). A comparison of the effectiveness of acceptance and commitment therapy and sleep hygiene education on sleep quality and physiological parameters in older a
AU  - Mottaghi, Reza
AU  - Maredpour, Alireza
AU  - Karamin, Shirali
PY  - 2022
PB  - ACBS
DO  - 10.32598/sija.2022.1438.3
UR  - https://doi.org/10.32598/sija.2022.1438.3
ER  - 

APA

Mottaghi, R., Maredpour, A., & Karamin, S. (2022). Sleep quality in the elderly. ACT vs sleep hygiene vs ACT + sleep hygiene vs wait list. N=80. Mottaghi, R., Maredpour, A., & Karamin, S. (2022). A comparison of the effectiveness of acceptance and commitment therapy and sleep hygiene education on sleep quality and physiological parameters in older a. ACBS. https://doi.org/10.32598/sija.2022.1438.3

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