Effects of Complex Training Versus Ballistic Training on Physical Fitness Abilities of Athletes and Healthy Individuals: A Systematic Review with Meta-analysis.

Thapa RK, Bagchi A, Uysal HŞ, Talukdar K, Afonso J, Ramirez-Campillo R

Open source

DOI
10.1007/s40279-026-02395-7
Published
2026 May
Container
Sports medicine (Auckland, N.Z.)
Publisher
Not recorded
Open access
no

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BibTeX

@article{allodium:10.1007/s40279-026-02395-7,
  title = {Effects of Complex Training Versus Ballistic Training on Physical Fitness Abilities of Athletes and Healthy Individuals: A Systematic Review with Meta-analysis.},
  author = {Thapa RK and Bagchi A and Uysal HŞ and Talukdar K and Afonso J and Ramirez-Campillo R},
  year = {2026},
  journal = {Sports medicine (Auckland, N.Z.)},
  doi = {10.1007/s40279-026-02395-7},
  url = {https://doi.org/10.1007/s40279-026-02395-7}
}

RIS

TY  - JOUR
TI  - Effects of Complex Training Versus Ballistic Training on Physical Fitness Abilities of Athletes and Healthy Individuals: A Systematic Review with Meta-analysis.
AU  - Thapa RK
AU  - Bagchi A
AU  - Uysal HŞ
AU  - Talukdar K
AU  - Afonso J
AU  - Ramirez-Campillo R
PY  - 2026
JO  - Sports medicine (Auckland, N.Z.)
DO  - 10.1007/s40279-026-02395-7
UR  - https://doi.org/10.1007/s40279-026-02395-7
ER  - 

APA

RK, T., A, B., HŞ, U., K, T., J, A., & R, R. (2026). Effects of Complex Training Versus Ballistic Training on Physical Fitness Abilities of Athletes and Healthy Individuals: A Systematic Review with Meta-analysis.. Sports medicine (Auckland, N.Z.). https://doi.org/10.1007/s40279-026-02395-7

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