What exercise regimen is most effective for improving sleep quality in older adults? a systematic review and network meta-analysis.
- DOI
- 10.1007/s41999-026-01586-9
- Published
- 2026 Nov 2
- Container
- European geriatric medicine
- Publisher
- Not recorded
- Open access
- unknown
Credibility signals
limited evidence Score 43/100 under policy 1.0.0. This is a metadata assessment, not a judgment of the paper's conclusions.
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Cite this work
BibTeX
@article{allodium:10.1007/s41999-026-01586-9,
title = {What exercise regimen is most effective for improving sleep quality in older adults? a systematic review and network meta-analysis.},
author = {Wen L and Wu S and Sheng X and Li H},
year = {2026},
journal = {European geriatric medicine},
doi = {10.1007/s41999-026-01586-9},
url = {https://doi.org/10.1007/s41999-026-01586-9}
}RIS
TY - JOUR TI - What exercise regimen is most effective for improving sleep quality in older adults? a systematic review and network meta-analysis. AU - Wen L AU - Wu S AU - Sheng X AU - Li H PY - 2026 JO - European geriatric medicine DO - 10.1007/s41999-026-01586-9 UR - https://doi.org/10.1007/s41999-026-01586-9 ER -
APA
L, W., S, W., X, S., & H, L. (2026). What exercise regimen is most effective for improving sleep quality in older adults? a systematic review and network meta-analysis.. European geriatric medicine. https://doi.org/10.1007/s41999-026-01586-9
Source records
- pubmed · retrieved 2026-11-10T14:30:59.543Z