Dawn vs. Dusk: Yoga practice timing shapes sleep, mood and well-being in young adults - results of a randomized controlled trial.
- DOI
- 10.1016/j.jaim.2025.101314
- Published
- 2026 Mar-Apr
- Container
- Journal of Ayurveda and integrative medicine
- Publisher
- Not recorded
- Open access
- yes
Credibility signals
limited evidence Score 45/100 under policy 1.0.0. This is a metadata assessment, not a judgment of the paper's conclusions.
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Cite this work
BibTeX
@article{allodium:10.1016/j.jaim.2025.101314,
title = {Dawn vs. Dusk: Yoga practice timing shapes sleep, mood and well-being in young adults - results of a randomized controlled trial.},
author = {Iyer S and Bhat R and Gulati K and Bhargav H},
year = {2026},
journal = {Journal of Ayurveda and integrative medicine},
doi = {10.1016/j.jaim.2025.101314},
url = {https://doi.org/10.1016/j.jaim.2025.101314}
}RIS
TY - JOUR TI - Dawn vs. Dusk: Yoga practice timing shapes sleep, mood and well-being in young adults - results of a randomized controlled trial. AU - Iyer S AU - Bhat R AU - Gulati K AU - Bhargav H PY - 2026 JO - Journal of Ayurveda and integrative medicine DO - 10.1016/j.jaim.2025.101314 UR - https://doi.org/10.1016/j.jaim.2025.101314 ER -
APA
S, I., R, B., K, G., & H, B. (2026). Dawn vs. Dusk: Yoga practice timing shapes sleep, mood and well-being in young adults - results of a randomized controlled trial.. Journal of Ayurveda and integrative medicine. https://doi.org/10.1016/j.jaim.2025.101314
Source records
- pubmed · retrieved 2026-09-25T12:48:47.849Z