Optimal stretching dose for improving range of motion in non-athletes and athletes with hamstring shortening: a dose-response meta-analysis

Guillermo Mendez-Rebolledo, Joaquín Salazar-Méndez, Felipe Araya-Quintanilla, Eduardo Guzmán-Muñoz, Miguel Alarcón-Rivera, Serghio Torreblanca-Vargas, Héctor Joaquín Gutiérrez Espinoza, Luis Suso-Martí

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DOI
10.1016/j.rehab.2026.102153
Published
2026-10
Container
Annals of Physical and Rehabilitation Medicine
Publisher
Elsevier BV
Open access
unknown

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BibTeX

@article{allodium:10.1016/j.rehab.2026.102153,
  title = {Optimal stretching dose for improving range of motion in non-athletes and athletes with hamstring shortening: a dose-response meta-analysis},
  author = {Guillermo Mendez-Rebolledo and Joaquín Salazar-Méndez and Felipe Araya-Quintanilla and Eduardo Guzmán-Muñoz and Miguel Alarcón-Rivera and Serghio Torreblanca-Vargas and Héctor Joaquín Gutiérrez Espinoza and Luis Suso-Martí},
  year = {2026},
  journal = {Annals of Physical and Rehabilitation Medicine},
  doi = {10.1016/j.rehab.2026.102153},
  url = {https://doi.org/10.1016/j.rehab.2026.102153}
}

RIS

TY  - JOUR
TI  - Optimal stretching dose for improving range of motion in non-athletes and athletes with hamstring shortening: a dose-response meta-analysis
AU  - Guillermo Mendez-Rebolledo
AU  - Joaquín Salazar-Méndez
AU  - Felipe Araya-Quintanilla
AU  - Eduardo Guzmán-Muñoz
AU  - Miguel Alarcón-Rivera
AU  - Serghio Torreblanca-Vargas
AU  - Héctor Joaquín Gutiérrez Espinoza
AU  - Luis Suso-Martí
PY  - 2026
JO  - Annals of Physical and Rehabilitation Medicine
DO  - 10.1016/j.rehab.2026.102153
UR  - https://doi.org/10.1016/j.rehab.2026.102153
ER  - 

APA

Mendez-Rebolledo, G., Salazar-Méndez, J., Araya-Quintanilla, F., Guzmán-Muñoz, E., Alarcón-Rivera, M., Torreblanca-Vargas, S., Espinoza, H. J. G., & Suso-Martí, L. (2026). Optimal stretching dose for improving range of motion in non-athletes and athletes with hamstring shortening: a dose-response meta-analysis. Annals of Physical and Rehabilitation Medicine. https://doi.org/10.1016/j.rehab.2026.102153

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