Effects of maximal versus submaximal intended velocity resistance training on muscular fitness adaptations in older adults: A systematic review and meta-analysis.

Tao M, Liao K, Yin M, Chen Z, Zhong Y, Zhu C, Song Y, Thompson S, Bishop C, Li Y

Open source

DOI
10.1016/j.smhs.2026.03.001
Published
2026 Jul
Container
Sports medicine and health science
Publisher
Not recorded
Open access
yes

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BibTeX

@article{allodium:10.1016/j.smhs.2026.03.001,
  title = {Effects of maximal versus submaximal intended velocity resistance training on muscular fitness adaptations in older adults: A systematic review and meta-analysis.},
  author = {Tao M and Liao K and Yin M and Chen Z and Zhong Y and Zhu C and Song Y and Thompson S and Bishop C and Li Y},
  year = {2026},
  journal = {Sports medicine and health science},
  doi = {10.1016/j.smhs.2026.03.001},
  url = {https://doi.org/10.1016/j.smhs.2026.03.001}
}

RIS

TY  - JOUR
TI  - Effects of maximal versus submaximal intended velocity resistance training on muscular fitness adaptations in older adults: A systematic review and meta-analysis.
AU  - Tao M
AU  - Liao K
AU  - Yin M
AU  - Chen Z
AU  - Zhong Y
AU  - Zhu C
AU  - Song Y
AU  - Thompson S
AU  - Bishop C
AU  - Li Y
PY  - 2026
JO  - Sports medicine and health science
DO  - 10.1016/j.smhs.2026.03.001
UR  - https://doi.org/10.1016/j.smhs.2026.03.001
ER  - 

APA

M, T., K, L., M, Y., Z, C., Y, Z., C, Z., Y, S., S, T., C, B., & Y, L. (2026). Effects of maximal versus submaximal intended velocity resistance training on muscular fitness adaptations in older adults: A systematic review and meta-analysis.. Sports medicine and health science. https://doi.org/10.1016/j.smhs.2026.03.001

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