Effects of morning versus evening exercise on sleep: a systematic review of comparative studies with a meta-analysis of randomized controlled trials.

Souabni M, Del Sordo GC, Saurel M, Peyrel P, Giacomoni M, Souabni MJ, Davenne D, Gabriel BM, St-Onge MP, Saidi O.

Open source

DOI
10.1016/j.smrv.2026.102358
Published
2026-08-20
Container
Sleep Med Rev
Publisher
Not recorded
Open access
no

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BibTeX

@article{allodium:10.1016/j.smrv.2026.102358,
  title = {Effects of morning versus evening exercise on sleep: a systematic review of comparative studies with a meta-analysis of randomized controlled trials.},
  author = {Souabni M and  Del Sordo GC and  Saurel M and  Peyrel P and  Giacomoni M and  Souabni MJ and  Davenne D and  Gabriel BM and  St-Onge MP and  Saidi O.},
  year = {2026},
  journal = {Sleep Med Rev},
  doi = {10.1016/j.smrv.2026.102358},
  url = {https://doi.org/10.1016/j.smrv.2026.102358}
}

RIS

TY  - JOUR
TI  - Effects of morning versus evening exercise on sleep: a systematic review of comparative studies with a meta-analysis of randomized controlled trials.
AU  - Souabni M
AU  -  Del Sordo GC
AU  -  Saurel M
AU  -  Peyrel P
AU  -  Giacomoni M
AU  -  Souabni MJ
AU  -  Davenne D
AU  -  Gabriel BM
AU  -  St-Onge MP
AU  -  Saidi O.
PY  - 2026
JO  - Sleep Med Rev
DO  - 10.1016/j.smrv.2026.102358
UR  - https://doi.org/10.1016/j.smrv.2026.102358
ER  - 

APA

M, S., GC, D. S., M, S., P, P., M, G., MJ, S., D, D., BM, G., MP, S., & O., S. (2026). Effects of morning versus evening exercise on sleep: a systematic review of comparative studies with a meta-analysis of randomized controlled trials.. Sleep Med Rev. https://doi.org/10.1016/j.smrv.2026.102358

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