Effectiveness of behavioural sleep programs for middle-aged adults on cognition and sleep and associated behaviour change techniques: a systematic review and meta-analysis
- DOI
- 10.1038/s41598-025-24009-4
- Published
- 2025-11-18
- Container
- Scientific Reports
- Publisher
- Springer Science and Business Media LLC
- Open access
- unknown
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Cite this work
BibTeX
@article{allodium:10.1038/s41598-025-24009-4,
title = {Effectiveness of behavioural sleep programs for middle-aged adults on cognition and sleep and associated behaviour change techniques: a systematic review and meta-analysis},
author = {Joyce Siette and Ma Jenny Rose de Vera-Pinpin and Sondes Yousef Alsager and Laura Dodds and Sharon L. Naismith and Christopher J. Armitage},
year = {2025},
journal = {Scientific Reports},
doi = {10.1038/s41598-025-24009-4},
url = {https://doi.org/10.1038/s41598-025-24009-4}
}RIS
TY - JOUR TI - Effectiveness of behavioural sleep programs for middle-aged adults on cognition and sleep and associated behaviour change techniques: a systematic review and meta-analysis AU - Joyce Siette AU - Ma Jenny Rose de Vera-Pinpin AU - Sondes Yousef Alsager AU - Laura Dodds AU - Sharon L. Naismith AU - Christopher J. Armitage PY - 2025 JO - Scientific Reports DO - 10.1038/s41598-025-24009-4 UR - https://doi.org/10.1038/s41598-025-24009-4 ER -
APA
Siette, J., Vera-Pinpin, M. J. R. D., Alsager, S. Y., Dodds, L., Naismith, S. L., & Armitage, C. J. (2025). Effectiveness of behavioural sleep programs for middle-aged adults on cognition and sleep and associated behaviour change techniques: a systematic review and meta-analysis. Scientific Reports. https://doi.org/10.1038/s41598-025-24009-4
Source records
- crossref · retrieved 2026-09-27T10:27:38.208Z