Efficacy of the 'Quarter-of-an-Hour-Rule' Single Instruction Derived from Stimulus Control Therapy for Insomnia: A Pragmatic Open-Label, Randomized Controlled Trial.
- DOI
- 10.1080/15402002.2026.2724278
- Published
- 2026 Aug 30
- Container
- Behavioral sleep medicine
- Publisher
- Not recorded
- Open access
- unknown
Credibility signals
limited evidence Score 43/100 under policy 1.0.0. This is a metadata assessment, not a judgment of the paper's conclusions.
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Cite this work
BibTeX
@article{allodium:10.1080/15402002.2026.2724278,
title = {Efficacy of the 'Quarter-of-an-Hour-Rule' Single Instruction Derived from Stimulus Control Therapy for Insomnia: A Pragmatic Open-Label, Randomized Controlled Trial.},
author = {Espie CA and Tse KYK and Malaffo M},
year = {2026},
journal = {Behavioral sleep medicine},
doi = {10.1080/15402002.2026.2724278},
url = {https://doi.org/10.1080/15402002.2026.2724278}
}RIS
TY - JOUR TI - Efficacy of the 'Quarter-of-an-Hour-Rule' Single Instruction Derived from Stimulus Control Therapy for Insomnia: A Pragmatic Open-Label, Randomized Controlled Trial. AU - Espie CA AU - Tse KYK AU - Malaffo M PY - 2026 JO - Behavioral sleep medicine DO - 10.1080/15402002.2026.2724278 UR - https://doi.org/10.1080/15402002.2026.2724278 ER -
APA
CA, E., KYK, T., & M, M. (2026). Efficacy of the 'Quarter-of-an-Hour-Rule' Single Instruction Derived from Stimulus Control Therapy for Insomnia: A Pragmatic Open-Label, Randomized Controlled Trial.. Behavioral sleep medicine. https://doi.org/10.1080/15402002.2026.2724278
Source records
- pubmed · retrieved 2026-09-25T16:50:15.249Z