Effects of a 4-week vinyasa yoga intervention on sleep and cardiovascular health in adults with insomnia symptoms: a pilot randomized controlled trial

Caitlin A Cheruka, Sally A Sherman, Tyler D Quinn, Elizabeth G Giordano, Sophie M Lebegern, Henry Matthew Lehrer, Daniel J Buysse, Kelliann K Davis, Christopher E Kline

Open source

DOI
10.1093/sleepadvances/zpag107
Published
2026
Container
SLEEP Advances
Publisher
Oxford University Press (OUP)
Open access
unknown

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BibTeX

@article{allodium:10.1093/sleepadvances/zpag107,
  title = {Effects of a 4-week vinyasa yoga intervention on sleep and cardiovascular health in adults with insomnia symptoms: a pilot randomized controlled trial},
  author = {Caitlin A Cheruka and Sally A Sherman and Tyler D Quinn and Elizabeth G Giordano and Sophie M Lebegern and Henry Matthew Lehrer and Daniel J Buysse and Kelliann K Davis and Christopher E Kline},
  year = {2026},
  journal = {SLEEP Advances},
  doi = {10.1093/sleepadvances/zpag107},
  url = {https://doi.org/10.1093/sleepadvances/zpag107}
}

RIS

TY  - JOUR
TI  - Effects of a 4-week vinyasa yoga intervention on sleep and cardiovascular health in adults with insomnia symptoms: a pilot randomized controlled trial
AU  - Caitlin A Cheruka
AU  - Sally A Sherman
AU  - Tyler D Quinn
AU  - Elizabeth G Giordano
AU  - Sophie M Lebegern
AU  - Henry Matthew Lehrer
AU  - Daniel J Buysse
AU  - Kelliann K Davis
AU  - Christopher E Kline
PY  - 2026
JO  - SLEEP Advances
DO  - 10.1093/sleepadvances/zpag107
UR  - https://doi.org/10.1093/sleepadvances/zpag107
ER  - 

APA

Cheruka, C. A., Sherman, S. A., Quinn, T. D., Giordano, E. G., Lebegern, S. M., Lehrer, H. M., Buysse, D. J., Davis, K. K., & Kline, C. E. (2026). Effects of a 4-week vinyasa yoga intervention on sleep and cardiovascular health in adults with insomnia symptoms: a pilot randomized controlled trial. SLEEP Advances. https://doi.org/10.1093/sleepadvances/zpag107

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