Effects of a five-day evening smartphone restriction on sleep, cognitive, and physical performance in university students: A single-arm repeated measures study stratified by nomophobia.
- DOI
- 10.1097/md.0000000000049698
- Published
- 2026 Jul 10
- Container
- Medicine
- Publisher
- Not recorded
- Open access
- yes
Credibility signals
limited evidence Score 45/100 under policy 1.0.0. This is a metadata assessment, not a judgment of the paper's conclusions.
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Cite this work
BibTeX
@article{allodium:10.1097/md.0000000000049698,
title = {Effects of a five-day evening smartphone restriction on sleep, cognitive, and physical performance in university students: A single-arm repeated measures study stratified by nomophobia.},
author = {Alaya WB and Souissi MA and Dergaa I and Said NMB and Alsaeed MI and Ceylan Hİ and Bragazzi NL and Stefanica V and Nasri R and Souissi N},
year = {2026},
journal = {Medicine},
doi = {10.1097/md.0000000000049698},
url = {https://doi.org/10.1097/md.0000000000049698}
}RIS
TY - JOUR TI - Effects of a five-day evening smartphone restriction on sleep, cognitive, and physical performance in university students: A single-arm repeated measures study stratified by nomophobia. AU - Alaya WB AU - Souissi MA AU - Dergaa I AU - Said NMB AU - Alsaeed MI AU - Ceylan Hİ AU - Bragazzi NL AU - Stefanica V AU - Nasri R AU - Souissi N PY - 2026 JO - Medicine DO - 10.1097/md.0000000000049698 UR - https://doi.org/10.1097/md.0000000000049698 ER -
APA
WB, A., MA, S., I, D., NMB, S., MI, A., Hİ, C., NL, B., V, S., R, N., & N, S. (2026). Effects of a five-day evening smartphone restriction on sleep, cognitive, and physical performance in university students: A single-arm repeated measures study stratified by nomophobia.. Medicine. https://doi.org/10.1097/md.0000000000049698
Source records
- pubmed · retrieved 2026-09-26T00:42:38.269Z