Effects of uphill running on muscle strength, jumping performance, running time, and aerobic capacity outcomes in athletes and recreational adults: A systematic review and meta-analysis.

Tham SK, Shager K, Murugiah M, Nguyen M, Wibawa JC, Ahmad MA

DOI: 10.1097/md.0000000000049977
Published: 2026 Jul 31
Container: Medicine
Publisher: Not recorded
Open access: yes

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Cite this work

BibTeX

@article{allodium:10.1097/md.0000000000049977,
  title = {Effects of uphill running on muscle strength, jumping performance, running time, and aerobic capacity outcomes in athletes and recreational adults: A systematic review and meta-analysis.},
  author = {Tham SK and Shager K and Murugiah M and Nguyen M and Wibawa JC and Ahmad MA},
  year = {2026},
  journal = {Medicine},
  doi = {10.1097/md.0000000000049977},
  url = {https://doi.org/10.1097/md.0000000000049977}
}

RIS

TY  - JOUR
TI  - Effects of uphill running on muscle strength, jumping performance, running time, and aerobic capacity outcomes in athletes and recreational adults: A systematic review and meta-analysis.
AU  - Tham SK
AU  - Shager K
AU  - Murugiah M
AU  - Nguyen M
AU  - Wibawa JC
AU  - Ahmad MA
PY  - 2026
JO  - Medicine
DO  - 10.1097/md.0000000000049977
UR  - https://doi.org/10.1097/md.0000000000049977
ER  -

APA

SK, T., K, S., M, M., M, N., JC, W., & MA, A. (2026). Effects of uphill running on muscle strength, jumping performance, running time, and aerobic capacity outcomes in athletes and recreational adults: A systematic review and meta-analysis.. Medicine. https://doi.org/10.1097/md.0000000000049977

Source records

pubmed · retrieved 2026-09-26T11:29:59.470Z