Effects of 8 days of Ashwagandha supplementation on strength, fatigue, soreness, and recovery in amateur handball players: A double-blind, randomized, placebo-controlled trial.
- DOI
- 10.1177/02601060261439102
- Published
- 2026-04-06
- Container
- Nutr Health
- Publisher
- Not recorded
- Open access
- no
Credibility signals
limited evidence Score 43/100 under policy 1.0.0. This is a metadata assessment, not a judgment of the paper's conclusions.
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Cite this work
BibTeX
@article{allodium:10.1177/02601060261439102,
title = {Effects of 8 days of Ashwagandha supplementation on strength, fatigue, soreness, and recovery in amateur handball players: A double-blind, randomized, placebo-controlled trial.},
author = {Ferreira JF and Maia F and Ferreira RM and Martinho DV and Fernandes LG and Leão C and Pimenta N.},
year = {2026},
journal = {Nutr Health},
doi = {10.1177/02601060261439102},
url = {https://doi.org/10.1177/02601060261439102}
}RIS
TY - JOUR TI - Effects of 8 days of Ashwagandha supplementation on strength, fatigue, soreness, and recovery in amateur handball players: A double-blind, randomized, placebo-controlled trial. AU - Ferreira JF AU - Maia F AU - Ferreira RM AU - Martinho DV AU - Fernandes LG AU - Leão C AU - Pimenta N. PY - 2026 JO - Nutr Health DO - 10.1177/02601060261439102 UR - https://doi.org/10.1177/02601060261439102 ER -
APA
JF, F., F, M., RM, F., DV, M., LG, F., C, L., & N., P. (2026). Effects of 8 days of Ashwagandha supplementation on strength, fatigue, soreness, and recovery in amateur handball players: A double-blind, randomized, placebo-controlled trial.. Nutr Health. https://doi.org/10.1177/02601060261439102
Source records
- europe-pmc · retrieved 2026-09-27T00:35:37.828Z