Effects of 8 days of Ashwagandha supplementation on strength, fatigue, soreness, and recovery in amateur handball players: A double-blind, randomized, placebo-controlled trial.

Ferreira JF, Maia F, Ferreira RM, Martinho DV, Fernandes LG, Leão C, Pimenta N.

Open source

DOI
10.1177/02601060261439102
Published
2026-04-06
Container
Nutr Health
Publisher
Not recorded
Open access
no

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BibTeX

@article{allodium:10.1177/02601060261439102,
  title = {Effects of 8 days of Ashwagandha supplementation on strength, fatigue, soreness, and recovery in amateur handball players: A double-blind, randomized, placebo-controlled trial.},
  author = {Ferreira JF and  Maia F and  Ferreira RM and  Martinho DV and  Fernandes LG and  Leão C and  Pimenta N.},
  year = {2026},
  journal = {Nutr Health},
  doi = {10.1177/02601060261439102},
  url = {https://doi.org/10.1177/02601060261439102}
}

RIS

TY  - JOUR
TI  - Effects of 8 days of Ashwagandha supplementation on strength, fatigue, soreness, and recovery in amateur handball players: A double-blind, randomized, placebo-controlled trial.
AU  - Ferreira JF
AU  -  Maia F
AU  -  Ferreira RM
AU  -  Martinho DV
AU  -  Fernandes LG
AU  -  Leão C
AU  -  Pimenta N.
PY  - 2026
JO  - Nutr Health
DO  - 10.1177/02601060261439102
UR  - https://doi.org/10.1177/02601060261439102
ER  - 

APA

JF, F., F, M., RM, F., DV, M., LG, F., C, L., & N., P. (2026). Effects of 8 days of Ashwagandha supplementation on strength, fatigue, soreness, and recovery in amateur handball players: A double-blind, randomized, placebo-controlled trial.. Nutr Health. https://doi.org/10.1177/02601060261439102

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