Effect of 12-week unstable surfaces resistance training on muscle stiffness, muscle co-activation, and balance in older individuals.

Liu P, Chang L, Shi Y, Hao Y

Open source

DOI
10.1186/s11556-026-00430-0
Published
2026 Jul 28
Container
European review of aging and physical activity : official journal of the European Group for Research into Elderly and Physical Activity
Publisher
Not recorded
Open access
yes

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limited evidence Score 45/100 under policy 1.0.0. This is a metadata assessment, not a judgment of the paper's conclusions.

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BibTeX

@article{allodium:10.1186/s11556-026-00430-0,
  title = {Effect of 12-week unstable surfaces resistance training on muscle stiffness, muscle co-activation, and balance in older individuals.},
  author = {Liu P and Chang L and Shi Y and Hao Y},
  year = {2026},
  journal = {European review of aging and physical activity : official journal of the European Group for Research into Elderly and Physical Activity},
  doi = {10.1186/s11556-026-00430-0},
  url = {https://doi.org/10.1186/s11556-026-00430-0}
}

RIS

TY  - JOUR
TI  - Effect of 12-week unstable surfaces resistance training on muscle stiffness, muscle co-activation, and balance in older individuals.
AU  - Liu P
AU  - Chang L
AU  - Shi Y
AU  - Hao Y
PY  - 2026
JO  - European review of aging and physical activity : official journal of the European Group for Research into Elderly and Physical Activity
DO  - 10.1186/s11556-026-00430-0
UR  - https://doi.org/10.1186/s11556-026-00430-0
ER  - 

APA

P, L., L, C., Y, S., & Y, H. (2026). Effect of 12-week unstable surfaces resistance training on muscle stiffness, muscle co-activation, and balance in older individuals.. European review of aging and physical activity : official journal of the European Group for Research into Elderly and Physical Activity. https://doi.org/10.1186/s11556-026-00430-0

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