Moderating Effects of Individual Characteristics and the Target Lower Limb Muscle Group on Flexibility Adaptations to Chronic Static Stretching in Healthy Individuals: A Systematic Review and Meta-Analysis of Randomized Controlled Trials

Kensuke Oba, Shingo Matsuo, Masatoshi Nakamura, Gakuto Nakao, Taizan Fukaya, Takamasa Mizuno, Kosuke Takeuchi

Open source

DOI
10.1186/s40798-026-01066-1
Published
2026-07-11
Container
Sports Medicine - Open
Publisher
Springer Science and Business Media LLC
Open access
unknown

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BibTeX

@article{allodium:10.1186/s40798-026-01066-1,
  title = {Moderating Effects of Individual Characteristics and the Target Lower Limb Muscle Group on Flexibility Adaptations to Chronic Static Stretching in Healthy Individuals: A Systematic Review and Meta-Analysis of Randomized Controlled Trials},
  author = {Kensuke Oba and Shingo Matsuo and Masatoshi Nakamura and Gakuto Nakao and Taizan Fukaya and Takamasa Mizuno and Kosuke Takeuchi},
  year = {2026},
  journal = {Sports Medicine - Open},
  doi = {10.1186/s40798-026-01066-1},
  url = {https://doi.org/10.1186/s40798-026-01066-1}
}

RIS

TY  - JOUR
TI  - Moderating Effects of Individual Characteristics and the Target Lower Limb Muscle Group on Flexibility Adaptations to Chronic Static Stretching in Healthy Individuals: A Systematic Review and Meta-Analysis of Randomized Controlled Trials
AU  - Kensuke Oba
AU  - Shingo Matsuo
AU  - Masatoshi Nakamura
AU  - Gakuto Nakao
AU  - Taizan Fukaya
AU  - Takamasa Mizuno
AU  - Kosuke Takeuchi
PY  - 2026
JO  - Sports Medicine - Open
DO  - 10.1186/s40798-026-01066-1
UR  - https://doi.org/10.1186/s40798-026-01066-1
ER  - 

APA

Oba, K., Matsuo, S., Nakamura, M., Nakao, G., Fukaya, T., Mizuno, T., & Takeuchi, K. (2026). Moderating Effects of Individual Characteristics and the Target Lower Limb Muscle Group on Flexibility Adaptations to Chronic Static Stretching in Healthy Individuals: A Systematic Review and Meta-Analysis of Randomized Controlled Trials. Sports Medicine - Open. https://doi.org/10.1186/s40798-026-01066-1

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