Low-load high volume resistance exercise stimulates muscle protein synthesis more than high-load low volume resistance exercise in young men.

Burd NA, West DW, Staples AW, Atherton PJ, Baker JM, Moore DR, Holwerda AM, Parise G, Rennie MJ, Baker SK, Phillips SM

DOI: 10.1371/journal.pone.0012033
Published: 2010 Aug 9
Container: PloS one
Publisher: Not recorded
Open access: yes

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Cite this work

BibTeX

@article{allodium:10.1371/journal.pone.0012033,
  title = {Low-load high volume resistance exercise stimulates muscle protein synthesis more than high-load low volume resistance exercise in young men.},
  author = {Burd NA and West DW and Staples AW and Atherton PJ and Baker JM and Moore DR and Holwerda AM and Parise G and Rennie MJ and Baker SK and Phillips SM},
  year = {2010},
  journal = {PloS one},
  doi = {10.1371/journal.pone.0012033},
  url = {https://doi.org/10.1371/journal.pone.0012033}
}

RIS

TY  - JOUR
TI  - Low-load high volume resistance exercise stimulates muscle protein synthesis more than high-load low volume resistance exercise in young men.
AU  - Burd NA
AU  - West DW
AU  - Staples AW
AU  - Atherton PJ
AU  - Baker JM
AU  - Moore DR
AU  - Holwerda AM
AU  - Parise G
AU  - Rennie MJ
AU  - Baker SK
AU  - Phillips SM
PY  - 2010
JO  - PloS one
DO  - 10.1371/journal.pone.0012033
UR  - https://doi.org/10.1371/journal.pone.0012033
ER  -

APA

NA, B., DW, W., AW, S., PJ, A., JM, B., DR, M., AM, H., G, P., MJ, R., SK, B., & SM, P. (2010). Low-load high volume resistance exercise stimulates muscle protein synthesis more than high-load low volume resistance exercise in young men.. PloS one. https://doi.org/10.1371/journal.pone.0012033

Source records

pubmed · retrieved 2026-11-10T10:27:40.085Z