A supine exercise program linking trunk stability with lower extremity coordination is associated with improved body balance and agility: A study using randomized crossover and pre-post trial designs

Aya Atomi, Mizuki Sato, Masaki Oyauchi, Wataru Takano, Miho Shimizu, Toshiyuki Watanabe, Tomoaki Atomi, Yoriko Atomi

Open source

DOI
10.1371/journal.pone.0345749
Published
2026-04-29
Container
PLOS One
Publisher
Public Library of Science (PLoS)
Open access
unknown

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BibTeX

@article{allodium:10.1371/journal.pone.0345749,
  title = {A supine exercise program linking trunk stability with lower extremity coordination is associated with improved body balance and agility: A study using randomized crossover and pre-post trial designs},
  author = {Aya Atomi and Mizuki Sato and Masaki Oyauchi and Wataru Takano and Miho Shimizu and Toshiyuki Watanabe and Tomoaki Atomi and Yoriko Atomi},
  year = {2026},
  journal = {PLOS One},
  doi = {10.1371/journal.pone.0345749},
  url = {https://doi.org/10.1371/journal.pone.0345749}
}

RIS

TY  - JOUR
TI  - A supine exercise program linking trunk stability with lower extremity coordination is associated with improved body balance and agility: A study using randomized crossover and pre-post trial designs
AU  - Aya Atomi
AU  - Mizuki Sato
AU  - Masaki Oyauchi
AU  - Wataru Takano
AU  - Miho Shimizu
AU  - Toshiyuki Watanabe
AU  - Tomoaki Atomi
AU  - Yoriko Atomi
PY  - 2026
JO  - PLOS One
DO  - 10.1371/journal.pone.0345749
UR  - https://doi.org/10.1371/journal.pone.0345749
ER  - 

APA

Atomi, A., Sato, M., Oyauchi, M., Takano, W., Shimizu, M., Watanabe, T., Atomi, T., & Atomi, Y. (2026). A supine exercise program linking trunk stability with lower extremity coordination is associated with improved body balance and agility: A study using randomized crossover and pre-post trial designs. PLOS One. https://doi.org/10.1371/journal.pone.0345749

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