Effects of Complex Training Using Ascending Versus Descending Exercise Sequence on Physical Fitness Measures of Male University Athletes: A Randomized Parallel Group Trial

Premraj Saini, Nani Halyi, Hemantajit Gogoi, Avinash Kharel, Jateen Baruah, Rohit K. Thapa

Open source

DOI: 10.1519/jsc.0000000000005555
Published: 2026-06-10
Container: Journal of Strength & Conditioning Research
Publisher: Ovid Technologies (Wolters Kluwer Health)
Open access: unknown

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Cite this work

BibTeX

@article{allodium:10.1519/jsc.0000000000005555,
  title = {Effects of Complex Training Using Ascending Versus Descending Exercise Sequence on Physical Fitness Measures of Male University Athletes: A Randomized Parallel Group Trial},
  author = {Premraj Saini and Nani Halyi and Hemantajit Gogoi and Avinash Kharel and Jateen Baruah and Rohit K. Thapa},
  year = {2026},
  journal = {Journal of Strength \&amp; Conditioning Research},
  doi = {10.1519/jsc.0000000000005555},
  url = {https://doi.org/10.1519/jsc.0000000000005555}
}

RIS

TY  - JOUR
TI  - Effects of Complex Training Using Ascending Versus Descending Exercise Sequence on Physical Fitness Measures of Male University Athletes: A Randomized Parallel Group Trial
AU  - Premraj Saini
AU  - Nani Halyi
AU  - Hemantajit Gogoi
AU  - Avinash Kharel
AU  - Jateen Baruah
AU  - Rohit K. Thapa
PY  - 2026
JO  - Journal of Strength &amp; Conditioning Research
DO  - 10.1519/jsc.0000000000005555
UR  - https://doi.org/10.1519/jsc.0000000000005555
ER  -

APA

Saini, P., Halyi, N., Gogoi, H., Kharel, A., Baruah, J., & Thapa, R. K. (2026). Effects of Complex Training Using Ascending Versus Descending Exercise Sequence on Physical Fitness Measures of Male University Athletes: A Randomized Parallel Group Trial. Journal of Strength & Conditioning Research. https://doi.org/10.1519/jsc.0000000000005555

Source records

crossref · retrieved 2026-09-26T08:09:09.999Z