Effectiveness of Mobile-Delivered Exercise and Yoga Programs on Depressive Symptom Reduction in Employees: Randomized Controlled Trial

Jeong-Hyun Kim, So Young Yoo, Sohee Oh, Sun-Young Moon, Kyesan Lee, Ki-Hyeok Nam, Heyeon Park, Se Hee Jung, Hyo-Joon Choi, Hyo Jung Kim, Seok Im Lee, Namhee Kim, Myoungnam Song, Beomjun Min, Ji-Hye Lee, Jeong A Shin

Open source

DOI
10.2196/80287
Published
2026-09-01
Container
JMIR Human Factors
Publisher
JMIR Publications Inc.
Open access
unknown

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BibTeX

@article{allodium:10.2196/80287,
  title = {Effectiveness of Mobile-Delivered Exercise and Yoga Programs on Depressive Symptom Reduction in Employees: Randomized Controlled Trial},
  author = {Jeong-Hyun Kim and So Young Yoo and Sohee Oh and Sun-Young Moon and Kyesan Lee and Ki-Hyeok Nam and Heyeon Park and Se Hee Jung and Hyo-Joon Choi and Hyo Jung Kim and Seok Im Lee and Namhee Kim and Myoungnam Song and Beomjun Min and Ji-Hye Lee and Jeong A Shin},
  year = {2026},
  journal = {JMIR Human Factors},
  doi = {10.2196/80287},
  url = {https://doi.org/10.2196/80287}
}

RIS

TY  - JOUR
TI  - Effectiveness of Mobile-Delivered Exercise and Yoga Programs on Depressive Symptom Reduction in Employees: Randomized Controlled Trial
AU  - Jeong-Hyun Kim
AU  - So Young Yoo
AU  - Sohee Oh
AU  - Sun-Young Moon
AU  - Kyesan Lee
AU  - Ki-Hyeok Nam
AU  - Heyeon Park
AU  - Se Hee Jung
AU  - Hyo-Joon Choi
AU  - Hyo Jung Kim
AU  - Seok Im Lee
AU  - Namhee Kim
AU  - Myoungnam Song
AU  - Beomjun Min
AU  - Ji-Hye Lee
AU  - Jeong A Shin
PY  - 2026
JO  - JMIR Human Factors
DO  - 10.2196/80287
UR  - https://doi.org/10.2196/80287
ER  - 

APA

Kim, J., Yoo, S. Y., Oh, S., Moon, S., Lee, K., Nam, K., Park, H., Jung, S. H., Choi, H., Kim, H. J., Lee, S. I., Kim, N., Song, M., Min, B., Lee, J., & Shin, J. A. (2026). Effectiveness of Mobile-Delivered Exercise and Yoga Programs on Depressive Symptom Reduction in Employees: Randomized Controlled Trial. JMIR Human Factors. https://doi.org/10.2196/80287

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