Unilateral versus bilateral resistance training for explosive jump performance, linear sprint speed, and change-of-direction ability in male basketball players: a systematic review and meta-analysis.
- DOI
- 10.3389/fphys.2026.1798477
- Published
- 2026
- Container
- Frontiers in physiology
- Publisher
- Not recorded
- Open access
- yes
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limited evidence Score 45/100 under policy 1.0.0. This is a metadata assessment, not a judgment of the paper's conclusions.
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Cite this work
BibTeX
@article{allodium:10.3389/fphys.2026.1798477,
title = {Unilateral versus bilateral resistance training for explosive jump performance, linear sprint speed, and change-of-direction ability in male basketball players: a systematic review and meta-analysis.},
author = {Zhang Z and Shu F and Guo H and Zhang J and Gao J},
year = {2026},
journal = {Frontiers in physiology},
doi = {10.3389/fphys.2026.1798477},
url = {https://doi.org/10.3389/fphys.2026.1798477}
}RIS
TY - JOUR TI - Unilateral versus bilateral resistance training for explosive jump performance, linear sprint speed, and change-of-direction ability in male basketball players: a systematic review and meta-analysis. AU - Zhang Z AU - Shu F AU - Guo H AU - Zhang J AU - Gao J PY - 2026 JO - Frontiers in physiology DO - 10.3389/fphys.2026.1798477 UR - https://doi.org/10.3389/fphys.2026.1798477 ER -
APA
Z, Z., F, S., H, G., J, Z., & J, G. (2026). Unilateral versus bilateral resistance training for explosive jump performance, linear sprint speed, and change-of-direction ability in male basketball players: a systematic review and meta-analysis.. Frontiers in physiology. https://doi.org/10.3389/fphys.2026.1798477
Source records
- pubmed · retrieved 2026-09-25T07:15:51.568Z