'Guard' Workout: Can a Lifeguard-Specific High-Intensity Functional Training Reflect Rescue Demands?

Ignacio-Rodríguez I, Aranda-García S, Sanmartín-Montes M, Morales-Rejas O, Otero-Agra M, Santos-Folgar M, Zarzosa-Alonso F, Barcala-Furelos R

Open source

DOI: 10.3390/jfmk11020218
Published: 2026 May 29
Container: Journal of functional morphology and kinesiology
Publisher: Not recorded
Open access: yes

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Cite this work

BibTeX

@article{allodium:10.3390/jfmk11020218,
  title = {'Guard' Workout: Can a Lifeguard-Specific High-Intensity Functional Training Reflect Rescue Demands?},
  author = {Ignacio-Rodríguez I and Aranda-García S and Sanmartín-Montes M and Morales-Rejas O and Otero-Agra M and Santos-Folgar M and Zarzosa-Alonso F and Barcala-Furelos R},
  year = {2026},
  journal = {Journal of functional morphology and kinesiology},
  doi = {10.3390/jfmk11020218},
  url = {https://doi.org/10.3390/jfmk11020218}
}

RIS

TY  - JOUR
TI  - 'Guard' Workout: Can a Lifeguard-Specific High-Intensity Functional Training Reflect Rescue Demands?
AU  - Ignacio-Rodríguez I
AU  - Aranda-García S
AU  - Sanmartín-Montes M
AU  - Morales-Rejas O
AU  - Otero-Agra M
AU  - Santos-Folgar M
AU  - Zarzosa-Alonso F
AU  - Barcala-Furelos R
PY  - 2026
JO  - Journal of functional morphology and kinesiology
DO  - 10.3390/jfmk11020218
UR  - https://doi.org/10.3390/jfmk11020218
ER  -

APA

I, I., S, A., M, S., O, M., M, O., M, S., F, Z., & R, B. (2026). 'Guard' Workout: Can a Lifeguard-Specific High-Intensity Functional Training Reflect Rescue Demands?. Journal of functional morphology and kinesiology. https://doi.org/10.3390/jfmk11020218

Source records

pubmed · retrieved 2026-09-27T11:18:48.391Z
europe-pmc · retrieved 2026-09-27T11:18:48.400Z
doaj · retrieved 2026-09-27T11:18:48.409Z