Effects of Different Paired-Set Configurations and Rest Intervals on Acute Volume Load, Repetitions, and Training Efficiency: A Systematic Review

Kuei-Yu Chien, Tzu-Han Chan, Ting-Ru Lin, Tzu-Chen Lin

Open source

DOI
10.3390/jfmk11030370
Published
2026-09-11
Container
Journal of Functional Morphology and Kinesiology
Publisher
MDPI AG
Open access
unknown

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BibTeX

@article{allodium:10.3390/jfmk11030370,
  title = {Effects of Different Paired-Set Configurations and Rest Intervals on Acute Volume Load, Repetitions, and Training Efficiency: A Systematic Review},
  author = {Kuei-Yu Chien and Tzu-Han Chan and Ting-Ru Lin and Tzu-Chen Lin},
  year = {2026},
  journal = {Journal of Functional Morphology and Kinesiology},
  doi = {10.3390/jfmk11030370},
  url = {https://doi.org/10.3390/jfmk11030370}
}

RIS

TY  - JOUR
TI  - Effects of Different Paired-Set Configurations and Rest Intervals on Acute Volume Load, Repetitions, and Training Efficiency: A Systematic Review
AU  - Kuei-Yu Chien
AU  - Tzu-Han Chan
AU  - Ting-Ru Lin
AU  - Tzu-Chen Lin
PY  - 2026
JO  - Journal of Functional Morphology and Kinesiology
DO  - 10.3390/jfmk11030370
UR  - https://doi.org/10.3390/jfmk11030370
ER  - 

APA

Chien, K., Chan, T., Lin, T., & Lin, T. (2026). Effects of Different Paired-Set Configurations and Rest Intervals on Acute Volume Load, Repetitions, and Training Efficiency: A Systematic Review. Journal of Functional Morphology and Kinesiology. https://doi.org/10.3390/jfmk11030370

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