Two-Week Recovery Strategies to Enhance Performance Readiness in Martial Arts Athletes: A Pilot Study

Behnam Boobani, Juris Grants, Sergejs Saulite, Germans Jakubovskis, Anna Zusa, Edgars Bernans, Žermēna Vazne, Katrina Volgemute, Marta Stromberga, Artur Litwiniuk

Open source

DOI: 10.3390/sports14020046
Published: 2026-02-02
Container: Sports
Publisher: MDPI AG
Open access: unknown

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Cite this work

BibTeX

@article{allodium:10.3390/sports14020046,
  title = {Two-Week Recovery Strategies to Enhance Performance Readiness in Martial Arts Athletes: A Pilot Study},
  author = {Behnam Boobani and Juris Grants and Sergejs Saulite and Germans Jakubovskis and Anna Zusa and Edgars Bernans and Žermēna Vazne and Katrina Volgemute and Marta Stromberga and Artur Litwiniuk},
  year = {2026},
  journal = {Sports},
  doi = {10.3390/sports14020046},
  url = {https://doi.org/10.3390/sports14020046}
}

RIS

TY  - JOUR
TI  - Two-Week Recovery Strategies to Enhance Performance Readiness in Martial Arts Athletes: A Pilot Study
AU  - Behnam Boobani
AU  - Juris Grants
AU  - Sergejs Saulite
AU  - Germans Jakubovskis
AU  - Anna Zusa
AU  - Edgars Bernans
AU  - Žermēna Vazne
AU  - Katrina Volgemute
AU  - Marta Stromberga
AU  - Artur Litwiniuk
PY  - 2026
JO  - Sports
DO  - 10.3390/sports14020046
UR  - https://doi.org/10.3390/sports14020046
ER  -

APA

Boobani, B., Grants, J., Saulite, S., Jakubovskis, G., Zusa, A., Bernans, E., Vazne, Ž., Volgemute, K., Stromberga, M., & Litwiniuk, A. (2026). Two-Week Recovery Strategies to Enhance Performance Readiness in Martial Arts Athletes: A Pilot Study. Sports. https://doi.org/10.3390/sports14020046

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crossref · retrieved 2026-09-26T20:52:23.089Z