Effects of Chronic Stretching and Resistance Training on Running Economy in Recreational Runners – A Pilot Study

Maximilian Zechner, Gerit Plöschberger, Christian Burger, Andreas Konrad

Open source

DOI
10.36950/2026.5ciss021
Published
2026-09-03
Container
Current Issues in Sport Science (CISS)
Publisher
University of Bern
Open access
unknown

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BibTeX

@article{allodium:10.36950/2026.5ciss021,
  title = {Effects of Chronic Stretching and Resistance Training on Running Economy in Recreational Runners – A Pilot Study},
  author = {Maximilian Zechner and Gerit Plöschberger and Christian Burger and Andreas Konrad},
  year = {2026},
  journal = {Current Issues in Sport Science (CISS)},
  doi = {10.36950/2026.5ciss021},
  url = {https://doi.org/10.36950/2026.5ciss021}
}

RIS

TY  - JOUR
TI  - Effects of Chronic Stretching and Resistance Training on Running Economy in Recreational Runners – A Pilot Study
AU  - Maximilian Zechner
AU  - Gerit Plöschberger
AU  - Christian Burger
AU  - Andreas Konrad
PY  - 2026
JO  - Current Issues in Sport Science (CISS)
DO  - 10.36950/2026.5ciss021
UR  - https://doi.org/10.36950/2026.5ciss021
ER  - 

APA

Zechner, M., Plöschberger, G., Burger, C., & Konrad, A. (2026). Effects of Chronic Stretching and Resistance Training on Running Economy in Recreational Runners – A Pilot Study. Current Issues in Sport Science (CISS). https://doi.org/10.36950/2026.5ciss021

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