Exercise can improve sleep quality: a systematic review and meta-analysis

Masahiro Banno, Yudai Harada, Masashi Taniguchi, Ryo Tobita, Hiraku Tsujimoto, Yasushi Tsujimoto, Yuki Kataoka, Akiko Noda

Open source

DOI: 10.7717/peerj.5172
Published: 2018-07-11
Container: PeerJ
Publisher: PeerJ
Open access: unknown

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Cite this work

BibTeX

@article{allodium:10.7717/peerj.5172,
  title = {Exercise can improve sleep quality: a systematic review and meta-analysis},
  author = {Masahiro Banno and Yudai Harada and Masashi Taniguchi and Ryo Tobita and Hiraku Tsujimoto and Yasushi Tsujimoto and Yuki Kataoka and Akiko Noda},
  year = {2018},
  journal = {PeerJ},
  doi = {10.7717/peerj.5172},
  url = {https://doi.org/10.7717/peerj.5172}
}

RIS

TY  - JOUR
TI  - Exercise can improve sleep quality: a systematic review and meta-analysis
AU  - Masahiro Banno
AU  - Yudai Harada
AU  - Masashi Taniguchi
AU  - Ryo Tobita
AU  - Hiraku Tsujimoto
AU  - Yasushi Tsujimoto
AU  - Yuki Kataoka
AU  - Akiko Noda
PY  - 2018
JO  - PeerJ
DO  - 10.7717/peerj.5172
UR  - https://doi.org/10.7717/peerj.5172
ER  -

APA

Banno, M., Harada, Y., Taniguchi, M., Tobita, R., Tsujimoto, H., Tsujimoto, Y., Kataoka, Y., & Noda, A. (2018). Exercise can improve sleep quality: a systematic review and meta-analysis. PeerJ. https://doi.org/10.7717/peerj.5172

Source records

crossref · retrieved 2026-09-25T08:56:53.650Z