Mindfulness-based therapy versus cognitive behavioral therapy for people with anxiety symptoms: a systematic review and meta-analysis of random controlled trials

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This systematic review and meta-analysis compares the efficacy of mindfulness-based interventions (MBIs) and cognitive behavioral therapy (CBT) for individuals with anxiety symptoms. The authors analyzed data from 11 randomized controlled trials to evaluate outcomes related to anxiety, depression, and sleep quality. The study reports that while overall post-intervention scores showed no significant difference between the two approaches, subgroup analyses indicated specific advantages for each modality depending on the measurement scale used.

ID
04b4ddd347334073
Source org
OpenAlex
Author
Jingjing Li (Anhui Medical University), Zhu Cai (Anhui Medical University), Xiaoming Li (Anhui Medical University), Rongrong Du (Anhui Medical University), Zhulin Shi (Anhui Medical University), Qiang Hua (Anhui Medical University), Mao Zhang (Anhui Medical University), Chunyan Zhu (Anhui Medical University), Lei Zhang (Anhui Medical University), Xiujun Zhan (Jiamusi University)
Published
2021-07-01
OA status
diamond
DOI
10.21037/apm-21-1212
PMID
Not recorded
PMCID
Not recorded
Citations
58

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BibTeX

@article{allodium:04b4ddd347334073,
  title = {Mindfulness-based therapy versus cognitive behavioral therapy for people with anxiety symptoms: a systematic review and meta-analysis of random controlled trials},
  author = {Jingjing Li and Zhu Cai and Xiaoming Li and Rongrong Du and Zhulin Shi and Qiang Hua and Mao Zhang and Chunyan Zhu and Lei Zhang and Xiujun Zhan},
  year = {2021},
  journal = {OpenAlex},
  doi = {10.21037/apm-21-1212},
  url = {https://doi.org/10.21037/apm-21-1212}
}

RIS

TY  - JOUR
TI  - Mindfulness-based therapy versus cognitive behavioral therapy for people with anxiety symptoms: a systematic review and meta-analysis of random controlled trials
AU  - Li, Jingjing
AU  - Cai, Zhu
AU  - Li, Xiaoming
AU  - Du, Rongrong
AU  - Shi, Zhulin
AU  - Hua, Qiang
AU  - Zhang, Mao
AU  - Zhu, Chunyan
AU  - Zhang, Lei
AU  - Zhan, Xiujun
PY  - 2021
PB  - OpenAlex
DO  - 10.21037/apm-21-1212
UR  - https://doi.org/10.21037/apm-21-1212
ER  -

APA

Li, J., Cai, Z., Li, X., Du, R., Shi, Z., Hua, Q., Zhang, M., Zhu, C., Zhang, L., & Zhan, X. (2021). Mindfulness-based therapy versus cognitive behavioral therapy for people with anxiety symptoms: a systematic review and meta-analysis of random controlled trials. OpenAlex. https://doi.org/10.21037/apm-21-1212

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