The Efficacy of Mindfulness-Based Cognitive Therapy as a Public Mental Health Intervention for Adults with Mild to Moderate Depressive Symptomatology: A Randomized Controlled Trial

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This randomized controlled trial evaluates the effectiveness of community-based mindfulness-based cognitive therapy (MBCT) for adults with mild to moderate depressive symptoms. The study compares outcomes between participants receiving MBCT and a waiting list control group, measuring changes in depression, anxiety, and mindfulness at post-treatment and three-month follow-up. Results indicate significant reductions in depressive and anxious symptoms for the intervention group, with effects sustained over time.

ID
3fc4e0fb659443c9
Source org
OpenAlex
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DOI
10.1371/journal.pone.0109789
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BibTeX

@article{allodium:3fc4e0fb659443c9,
  title = {The Efficacy of Mindfulness-Based Cognitive Therapy as a Public Mental Health Intervention for Adults with Mild to Moderate Depressive Symptomatology: A Randomized Controlled Trial},
  journal = {OpenAlex},
  doi = {10.1371/journal.pone.0109789},
  url = {https://doi.org/10.1371/journal.pone.0109789}
}

RIS

TY  - JOUR
TI  - The Efficacy of Mindfulness-Based Cognitive Therapy as a Public Mental Health Intervention for Adults with Mild to Moderate Depressive Symptomatology: A Randomized Controlled Trial
PB  - OpenAlex
DO  - 10.1371/journal.pone.0109789
UR  - https://doi.org/10.1371/journal.pone.0109789
ER  -

APA

The Efficacy of Mindfulness-Based Cognitive Therapy as a Public Mental Health Intervention for Adults with Mild to Moderate Depressive Symptomatology: A Randomized Controlled Trial. (n.d.). OpenAlex. https://doi.org/10.1371/journal.pone.0109789

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