Acceptance and Commitment Therapy for Health Behavior Change: A Contextually-Driven Approach

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Overview

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This paper introduces a contextually-driven Acceptance and Commitment Therapy (ACT) model for promoting health behavior change, grounded in Relational Frame Theory. It targets researchers and practitioners by explaining how enhancing psychological flexibility through six core processes can support long-term maintenance of healthy habits aligned with personal values. The authors recommend designing intervention programs based on this framework to help individuals accept internal experiences without letting them dictate behavior.

ID
66616ab8dedc433e
Source org
OpenAlex
Author
Chun‐Qing Zhang (Hong Kong Baptist University), Emily Leeming (University of Nevada, Reno), Patrick Smith (University of Nevada, Reno), Pak‐Kwong Chung (Hong Kong Baptist University), Martin S. Hagger (University of Jyväskylä), Steven C. Hayes (University of Nevada, Reno)
Published
2018-01-11
OA status
gold
DOI
10.3389/fpsyg.2017.02350
PMID
Not recorded
PMCID
Not recorded
Citations
201

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Cite this entry

BibTeX

@article{allodium:66616ab8dedc433e,
  title = {Acceptance and Commitment Therapy for Health Behavior Change: A Contextually-Driven Approach},
  author = {Chun‐Qing Zhang and Emily Leeming and Patrick Smith and Pak‐Kwong Chung and Martin S. Hagger and Steven C. Hayes},
  year = {2018},
  journal = {OpenAlex},
  doi = {10.3389/fpsyg.2017.02350},
  url = {https://doi.org/10.3389/fpsyg.2017.02350}
}

RIS

TY  - JOUR
TI  - Acceptance and Commitment Therapy for Health Behavior Change: A Contextually-Driven Approach
AU  - Zhang, Chun‐Qing
AU  - Leeming, Emily
AU  - Smith, Patrick
AU  - Chung, Pak‐Kwong
AU  - Hagger, Martin S.
AU  - Hayes, Steven C.
PY  - 2018
PB  - OpenAlex
DO  - 10.3389/fpsyg.2017.02350
UR  - https://doi.org/10.3389/fpsyg.2017.02350
ER  - 

APA

Zhang, C., Leeming, E., Smith, P., Chung, P., Hagger, M. S., & Hayes, S. C. (2018). Acceptance and Commitment Therapy for Health Behavior Change: A Contextually-Driven Approach. OpenAlex. https://doi.org/10.3389/fpsyg.2017.02350

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