Insomnia and quality of life. ACT + bedtime restriction vs. CBT. N=63. Hertenstein, E., Trinca, E., Schneider, C.L., Fehér, K.D., Johann, A.F., & Nissen, C. (2024). Acceptance and Commitment Therapy, Combined with Bedtime Restriction, versus Cognitive Behavioral Therapy for Insomnia: A Randomized Co

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This randomized controlled pilot trial compares Acceptance and Commitment Therapy combined with bedtime restriction against Cognitive Behavioral Therapy for Insomnia in a sample of 63 participants. The study, published in Psychotherapy and Psychosomatics, examines the impact of these interventions on insomnia severity and quality of life. It is intended for researchers and clinicians interested in comparative efficacy data for sleep disorders.

ID
b4fa548816db46be
Source org
ACBS
Author
Elisabeth Hertenstein (University of Geneva), Ersilia Trinca (University of Bern), Carlotta L. Schneider (University of Bern), Kristoffer D. Fehér (University of Geneva), Anna F. Johann (University Medical Center Freiburg), Christoph Nissen (University of Geneva)
Published
2024-01-01
OA status
closed
DOI
10.1159/000535834
PMID
Not recorded
PMCID
Not recorded
Citations
17

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BibTeX

@article{allodium:b4fa548816db46be,
  title = {Insomnia and quality of life. ACT + bedtime restriction vs. CBT. N=63. Hertenstein, E., Trinca, E., Schneider, C.L., Fehér, K.D., Johann, A.F., \& Nissen, C. (2024). Acceptance and Commitment Therapy, Combined with Bedtime Restriction, versus Cognitive Behavioral Therapy for Insomnia: A Randomized Co},
  author = {Elisabeth Hertenstein and Ersilia Trinca and Carlotta L. Schneider and Kristoffer D. Fehér and Anna F. Johann and Christoph Nissen},
  year = {2024},
  journal = {ACBS},
  doi = {10.1159/000535834},
  url = {https://doi.org/10.1159/000535834}
}

RIS

TY  - JOUR
TI  - Insomnia and quality of life. ACT + bedtime restriction vs. CBT. N=63. Hertenstein, E., Trinca, E., Schneider, C.L., Fehér, K.D., Johann, A.F., & Nissen, C. (2024). Acceptance and Commitment Therapy, Combined with Bedtime Restriction, versus Cognitive Behavioral Therapy for Insomnia: A Randomized Co
AU  - Hertenstein, Elisabeth
AU  - Trinca, Ersilia
AU  - Schneider, Carlotta L.
AU  - Fehér, Kristoffer D.
AU  - Johann, Anna F.
AU  - Nissen, Christoph
PY  - 2024
PB  - ACBS
DO  - 10.1159/000535834
UR  - https://doi.org/10.1159/000535834
ER  -

APA

Hertenstein, E., Trinca, E., Schneider, C. L., Fehér, K. D., Johann, A. F., & Nissen, C. (2024). Insomnia and quality of life. ACT + bedtime restriction vs. CBT. N=63. Hertenstein, E., Trinca, E., Schneider, C.L., Fehér, K.D., Johann, A.F., & Nissen, C. (2024). Acceptance and Commitment Therapy, Combined with Bedtime Restriction, versus Cognitive Behavioral Therapy for Insomnia: A Randomized Co. ACBS. https://doi.org/10.1159/000535834

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