Acceptance and Commitment Therapy (ACT) Improves Sleep Quality, Experiential Avoidance, and Emotion Regulation in Individuals with Insomnia—Results from a Randomized Interventional Study

BibTeX

@article{allodium:f40bf8f797f445c1,
  title = {Acceptance and Commitment Therapy (ACT) Improves Sleep Quality, Experiential Avoidance, and Emotion Regulation in Individuals with Insomnia—Results from a Randomized Interventional Study},
  author = {Ali Zakiei and Habibolah Khazaie and Masoumeh Rostampour and Sakari Lemola and Maryam Esmaeili and Kenneth M. Dürsteler and Annette Beatrix Brühl and Dena Sadeghi Bahmani and Serge Brand},
  year = {2021},
  journal = {PubMed Central},
  doi = {10.3390/life11020133},
  url = {https://doi.org/10.3390/life11020133}
}

RIS

TY  - JOUR
TI  - Acceptance and Commitment Therapy (ACT) Improves Sleep Quality, Experiential Avoidance, and Emotion Regulation in Individuals with Insomnia—Results from a Randomized Interventional Study
AU  - Zakiei, Ali
AU  - Khazaie, Habibolah
AU  - Rostampour, Masoumeh
AU  - Lemola, Sakari
AU  - Esmaeili, Maryam
AU  - Dürsteler, Kenneth M.
AU  - Brühl, Annette Beatrix
AU  - Bahmani, Dena Sadeghi
AU  - Brand, Serge
PY  - 2021
PB  - PubMed Central
DO  - 10.3390/life11020133
UR  - https://doi.org/10.3390/life11020133
ER  - 

APA

Zakiei, A., Khazaie, H., Rostampour, M., Lemola, S., Esmaeili, M., Dürsteler, K. M., Brühl, A. B., Bahmani, D. S., & Brand, S. (2021). Acceptance and Commitment Therapy (ACT) Improves Sleep Quality, Experiential Avoidance, and Emotion Regulation in Individuals with Insomnia—Results from a Randomized Interventional Study. PubMed Central. https://doi.org/10.3390/life11020133