Effects of Mindfulness-Based Cognitive Therapy on Specificity of Life Goals

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This study examined the immediate effects of Mindfulness-Based Cognitive Therapy (MBCT) on goal specificity among chronically depressed individuals with a history of suicidality. Participants randomized to MBCT reported more specific future goals and greater confidence in achieving them compared to those in a waitlist condition. The findings suggest that MBCT may help clarify important goals and enhance perceived capacity for valued life directions.

ID
d8eeef2d829647ea
Source org
OpenAlex
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DOI
10.1007/s10608-010-9349-4
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BibTeX

@article{allodium:d8eeef2d829647ea,
  title = {Effects of Mindfulness-Based Cognitive Therapy on Specificity of Life Goals},
  journal = {OpenAlex},
  doi = {10.1007/s10608-010-9349-4},
  url = {https://doi.org/10.1007/s10608-010-9349-4}
}

RIS

TY  - JOUR
TI  - Effects of Mindfulness-Based Cognitive Therapy on Specificity of Life Goals
PB  - OpenAlex
DO  - 10.1007/s10608-010-9349-4
UR  - https://doi.org/10.1007/s10608-010-9349-4
ER  -

APA

Effects of Mindfulness-Based Cognitive Therapy on Specificity of Life Goals. (n.d.). OpenAlex. https://doi.org/10.1007/s10608-010-9349-4

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