Longitudinal Effects of Mindfulness Combined with Gratitude Touch on Anxiety, Depression, and Stress: A 12-Month Portable EEG-Based Study

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This study examines the longitudinal effects of a 12-month mindfulness and gratitude-based intervention on anxiety, depression, and stress levels using psychological assessments and portable EEG recordings. The research includes both clinical outcomes for a cohort of 50 participants and neurophysiological data from a subcohort of 25 individuals to explore brain-behavior associations over time.

ID
0d8f114b43fd46e7
Source org
PubMed Central
Author
Mădălina Sarca (Victor Babeș University of Medicine and Pharmacy Timișoara), Iuliana-Anamaria Trăilă (Victor Babeș University of Medicine and Pharmacy Timișoara), Teodora Anghel (Victor Babeș University of Medicine and Pharmacy Timișoara), Lavinia Bratu (Victor Babeș University of Medicine and Pharmacy Timișoara), Laura Nussbaum (Victor Babeș University of Medicine and Pharmacy Timișoara), Ion Papavă (Victor Babeș University of Medicine and Pharmacy Timișoara), L Hogea (Victor Babeș University of Medicine and Pharmacy Timișoara)
Published
2026-04-18
OA status
gold
DOI
10.3390/brainsci16040425
PMID
Not recorded
PMCID
Not recorded
Citations
0

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BibTeX

@article{allodium:0d8f114b43fd46e7,
  title = {Longitudinal Effects of Mindfulness Combined with Gratitude Touch on Anxiety, Depression, and Stress: A 12-Month Portable EEG-Based Study},
  author = {Mădălina Sarca and Iuliana-Anamaria Trăilă and Teodora Anghel and Lavinia Bratu and Laura Nussbaum and Ion Papavă and L Hogea},
  year = {2026},
  journal = {PubMed Central},
  doi = {10.3390/brainsci16040425},
  url = {https://doi.org/10.3390/brainsci16040425}
}

RIS

TY  - JOUR
TI  - Longitudinal Effects of Mindfulness Combined with Gratitude Touch on Anxiety, Depression, and Stress: A 12-Month Portable EEG-Based Study
AU  - Sarca, Mădălina
AU  - Trăilă, Iuliana-Anamaria
AU  - Anghel, Teodora
AU  - Bratu, Lavinia
AU  - Nussbaum, Laura
AU  - Papavă, Ion
AU  - Hogea, L
PY  - 2026
PB  - PubMed Central
DO  - 10.3390/brainsci16040425
UR  - https://doi.org/10.3390/brainsci16040425
ER  -

APA

Sarca, M., Trăilă, I., Anghel, T., Bratu, L., Nussbaum, L., Papavă, I., & Hogea, L. (2026). Longitudinal Effects of Mindfulness Combined with Gratitude Touch on Anxiety, Depression, and Stress: A 12-Month Portable EEG-Based Study. PubMed Central. https://doi.org/10.3390/brainsci16040425

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