Positive You Journal

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Open source

Overview

AI-generated summary, not a substitute for reading the source.

This CBT handout provides a structured journaling template for clients to identify and record instances of positive personal qualities. It includes sections for recalling past examples and documenting everyday occurrences, prompting users to note specific actions and the corresponding character traits demonstrated.

ID
117a4a14fe8f40fe
Source org
Centre for Clinical Interventions
Author
Not recorded
Published
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OA status
Not recorded
DOI
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PMID
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PMCID
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Citations
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Verification

Automated checks only, not clinical endorsement or advice.

Cite this entry

BibTeX

@misc{allodium:117a4a14fe8f40fe,
  title = {Positive You Journal},
  organization = {Centre for Clinical Interventions},
  url = {https://www.cci.health.wa.gov.au/~/media/CCI/Mental-Health-Professionals/Self-Esteem/Self-Esteem---Worksheets/Self-Esteem-Worksheet---04---Positive-You-Journal.pdf}
}

RIS

TY  - GEN
TI  - Positive You Journal
PB  - Centre for Clinical Interventions
UR  - https://www.cci.health.wa.gov.au/~/media/CCI/Mental-Health-Professionals/Self-Esteem/Self-Esteem---Worksheets/Self-Esteem-Worksheet---04---Positive-You-Journal.pdf
ER  -

APA

Positive You Journal. (n.d.). Centre for Clinical Interventions. https://www.cci.health.wa.gov.au/~/media/CCI/Mental-Health-Professionals/Self-Esteem/Self-Esteem---Worksheets/Self-Esteem-Worksheet---04---Positive-You-Journal.pdf

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