Thought Diary for Negative Self-Evaluations

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Overview

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This CBT handout provides a structured worksheet for clients to identify, challenge, and reframe negative self-evaluations. It guides users through assessing the intensity of beliefs and emotions, examining evidence for and against their thoughts, and developing balanced perspectives. The resource is designed for client use in psychotherapy contexts.

ID
e7003525bea246d8
Source org
Centre for Clinical Interventions
Author
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Published
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OA status
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DOI
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Cite this entry

BibTeX

@misc{allodium:e7003525bea246d8,
  title = {Thought Diary for Negative Self-Evaluations},
  organization = {Centre for Clinical Interventions},
  url = {https://www.cci.health.wa.gov.au/~/media/CCI/Mental-Health-Professionals/Self-Esteem/Self-Esteem---Worksheets/Self-Esteem-Worksheet---08---Thought-Diary-for-Negative-Self-Evaluations.pdf}
}

RIS

TY  - GEN
TI  - Thought Diary for Negative Self-Evaluations
PB  - Centre for Clinical Interventions
UR  - https://www.cci.health.wa.gov.au/~/media/CCI/Mental-Health-Professionals/Self-Esteem/Self-Esteem---Worksheets/Self-Esteem-Worksheet---08---Thought-Diary-for-Negative-Self-Evaluations.pdf
ER  -

APA

Thought Diary for Negative Self-Evaluations. (n.d.). Centre for Clinical Interventions. https://www.cci.health.wa.gov.au/~/media/CCI/Mental-Health-Professionals/Self-Esteem/Self-Esteem---Worksheets/Self-Esteem-Worksheet---08---Thought-Diary-for-Negative-Self-Evaluations.pdf

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