Thought Diaries

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Open source

Overview

AI-generated summary, not a substitute for reading the source.

This CBT handout from the Centre for Clinical Interventions provides a structured worksheet to help clients distinguish between thoughts and feelings. It guides users through recording activating events, identifying automatic 'hot' thoughts, rating emotional intensity, and using disputation questions to develop balanced thinking. The resource is designed for client self-reflection within a cognitive behavioral framework.

ID
a0a7e2838b6e49e4
Source org
Centre for Clinical Interventions
Author
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Published
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OA status
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DOI
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PMID
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PMCID
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Citations
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Cite this entry

BibTeX

@misc{allodium:a0a7e2838b6e49e4,
  title = {Thought Diaries},
  organization = {Centre for Clinical Interventions},
  url = {https://www.cci.health.wa.gov.au/~/media/CCI/Mental-Health-Professionals/Social-Anxiety/Social-Anxiety---Worksheets/Social-Anxiety-Worksheet---10---Thought-Diary-Tri-Fold.pdf}
}

RIS

TY  - GEN
TI  - Thought Diaries
PB  - Centre for Clinical Interventions
UR  - https://www.cci.health.wa.gov.au/~/media/CCI/Mental-Health-Professionals/Social-Anxiety/Social-Anxiety---Worksheets/Social-Anxiety-Worksheet---10---Thought-Diary-Tri-Fold.pdf
ER  -

APA

Thought Diaries. (n.d.). Centre for Clinical Interventions. https://www.cci.health.wa.gov.au/~/media/CCI/Mental-Health-Professionals/Social-Anxiety/Social-Anxiety---Worksheets/Social-Anxiety-Worksheet---10---Thought-Diary-Tri-Fold.pdf

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