Thought Diary 3

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Overview

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This CBT handout provides a structured worksheet for clients to record and analyze distressing thoughts using the ABCDE model. It guides users through identifying activating events, beliefs, and consequences, followed by evidence-based disputation techniques to develop balanced perspectives. The resource includes specific prompts for evaluating factual evidence and re-rating emotional intensity.

ID
e4174a1563c84c0f
Source org
Centre for Clinical Interventions
Author
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Published
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OA status
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DOI
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PMID
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PMCID
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Citations
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Cite this entry

BibTeX

@misc{allodium:e4174a1563c84c0f,
  title = {Thought Diary 3},
  organization = {Centre for Clinical Interventions},
  url = {https://www.cci.health.wa.gov.au/~/media/CCI/Mental-Health-Professionals/Social-Anxiety/Social-Anxiety---Worksheets/Social-Anxiety-Worksheet---09---Thought-Diary-3.pdf}
}

RIS

TY  - GEN
TI  - Thought Diary 3
PB  - Centre for Clinical Interventions
UR  - https://www.cci.health.wa.gov.au/~/media/CCI/Mental-Health-Professionals/Social-Anxiety/Social-Anxiety---Worksheets/Social-Anxiety-Worksheet---09---Thought-Diary-3.pdf
ER  -

APA

Thought Diary 3. (n.d.). Centre for Clinical Interventions. https://www.cci.health.wa.gov.au/~/media/CCI/Mental-Health-Professionals/Social-Anxiety/Social-Anxiety---Worksheets/Social-Anxiety-Worksheet---09---Thought-Diary-3.pdf

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