Thought Diary (Tri-fold)

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Overview

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This CBT handout from the Centre for Clinical Interventions provides a structured worksheet for analyzing and challenging unhelpful thoughts. It guides users through identifying activating events, recording associated emotions and behaviors, listing automatic thoughts, and applying disputation techniques to develop balanced thinking. The resource is designed for clients to practice cognitive restructuring skills independently.

ID
a060dbd26a344492
Source org
Centre for Clinical Interventions
Author
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Published
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OA status
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DOI
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PMID
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PMCID
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Citations
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Cite this entry

BibTeX

@misc{allodium:a060dbd26a344492,
  title = {Thought Diary (Tri-fold)},
  organization = {Centre for Clinical Interventions},
  url = {https://www.cci.health.wa.gov.au/~/media/CCI/Mental-Health-Professionals/Depression/Depression-Worksheets/Depression-Worksheet---09---Thought-Diary-Tri-fold.pdf}
}

RIS

TY  - GEN
TI  - Thought Diary (Tri-fold)
PB  - Centre for Clinical Interventions
UR  - https://www.cci.health.wa.gov.au/~/media/CCI/Mental-Health-Professionals/Depression/Depression-Worksheets/Depression-Worksheet---09---Thought-Diary-Tri-fold.pdf
ER  -

APA

Thought Diary (Tri-fold). (n.d.). Centre for Clinical Interventions. https://www.cci.health.wa.gov.au/~/media/CCI/Mental-Health-Professionals/Depression/Depression-Worksheets/Depression-Worksheet---09---Thought-Diary-Tri-fold.pdf

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