Thought Diary 2

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Overview

AI-generated summary, not a substitute for reading the source.

This CBT handout guides users through a structured thought diary process, beginning with identifying activating events, associated beliefs, and emotional consequences. It includes prompts to recognize unhelpful thinking styles and rate the intensity of distressing thoughts. The resource then facilitates 'detective work' by encouraging clients to examine factual evidence for and against their hot thoughts and consider alternative perspectives.

ID
b33e43cd91a744aa
Source org
Centre for Clinical Interventions
Author
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Published
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OA status
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DOI
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PMID
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PMCID
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Citations
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Cite this entry

BibTeX

@misc{allodium:b33e43cd91a744aa,
  title = {Thought Diary 2},
  organization = {Centre for Clinical Interventions},
  url = {https://www.cci.health.wa.gov.au/~/media/CCI/Mental-Health-Professionals/Depression/Depression-Worksheets/Depression-Worksheet---07---Thought-Diary-2.pdf}
}

RIS

TY  - GEN
TI  - Thought Diary 2
PB  - Centre for Clinical Interventions
UR  - https://www.cci.health.wa.gov.au/~/media/CCI/Mental-Health-Professionals/Depression/Depression-Worksheets/Depression-Worksheet---07---Thought-Diary-2.pdf
ER  -

APA

Thought Diary 2. (n.d.). Centre for Clinical Interventions. https://www.cci.health.wa.gov.au/~/media/CCI/Mental-Health-Professionals/Depression/Depression-Worksheets/Depression-Worksheet---07---Thought-Diary-2.pdf

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