Module 5: Negative Self-Evaluations
Overview
This CBT handout from the Centre for Clinical Interventions defines negative self-evaluations as harsh, critical thoughts triggered by broken personal rules or assumptions. It outlines common patterns such as self-labeling and generalization, along with resulting behaviors like withdrawal or overcompensation. The resource is designed for clients to understand how these evaluations reinforce low self-esteem and introduces tools like a thought diary for tracking them.
- ID
34b0736585564122- Source org
- Centre for Clinical Interventions
- Author
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- Published
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- OA status
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- DOI
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Cite this entry
BibTeX
@misc{allodium:34b0736585564122,
title = {Module 5: Negative Self-Evaluations},
organization = {Centre for Clinical Interventions},
url = {https://www.cci.health.wa.gov.au/~/media/CCI/Consumer-Modules/Improving-Self-Esteem/Improving-Self-Esteem---05---Negative-Self-Evaluations.pdf}
}RIS
TY - GEN TI - Module 5: Negative Self-Evaluations PB - Centre for Clinical Interventions UR - https://www.cci.health.wa.gov.au/~/media/CCI/Consumer-Modules/Improving-Self-Esteem/Improving-Self-Esteem---05---Negative-Self-Evaluations.pdf ER -
APA
Module 5: Negative Self-Evaluations. (n.d.). Centre for Clinical Interventions. https://www.cci.health.wa.gov.au/~/media/CCI/Consumer-Modules/Improving-Self-Esteem/Improving-Self-Esteem---05---Negative-Self-Evaluations.pdf
Related entries
- Thought Diary for Negative Self-Evaluations
- Negative Self-Evaluations
- Module 3: How Low Self-Esteem Is Maintained
- Module 4: Biased Expectations
- Module 5: Self-Compassionate Thinking
- Module 6: Accepting Yourself
- Module 8: Developing Balanced Core Beliefs
- Module 9: Healthy Self-Esteem
- Module 5: Overcoming Negative Predictions, Avoidance & Safety Behaviours
- How Low Self-Esteem is Maintained