Module 8: Developing Balanced Core Beliefs

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Overview

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This CBT handout from the Centre for Clinical Interventions outlines Module 8 of a self-esteem improvement program, focusing on identifying and adjusting negative core beliefs. It guides clients through reflecting on past experiences to uncover biased self-judgments and introduces methods for shifting these views toward more balanced perspectives. The resource includes instructional text, examples, and worksheets intended for individual use within a structured therapeutic framework.

ID
ff719a7de71f44c3
Source org
Centre for Clinical Interventions
Author
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Published
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Cite this entry

BibTeX

@misc{allodium:ff719a7de71f44c3,
  title = {Module 8: Developing Balanced Core Beliefs},
  organization = {Centre for Clinical Interventions},
  url = {https://www.cci.health.wa.gov.au/~/media/CCI/Consumer-Modules/Improving-Self-Esteem/Improving-Self-Esteem---08---Developing-Balanced-Core-Beliefs.pdf}
}

RIS

TY  - GEN
TI  - Module 8: Developing Balanced Core Beliefs
PB  - Centre for Clinical Interventions
UR  - https://www.cci.health.wa.gov.au/~/media/CCI/Consumer-Modules/Improving-Self-Esteem/Improving-Self-Esteem---08---Developing-Balanced-Core-Beliefs.pdf
ER  -

APA

Module 8: Developing Balanced Core Beliefs. (n.d.). Centre for Clinical Interventions. https://www.cci.health.wa.gov.au/~/media/CCI/Consumer-Modules/Improving-Self-Esteem/Improving-Self-Esteem---08---Developing-Balanced-Core-Beliefs.pdf

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