Adjusting Core Beliefs

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Open source

Overview

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This CBT handout provides a structured worksheet for clients to identify, rate, and adjust negative core beliefs by developing new balanced alternatives. It guides users through evaluating evidence for both old and new beliefs and planning behavioral experiments to support cognitive shifts. The resource is designed for self-guided use or clinical application in therapy settings.

ID
b5b29d3fb2cc4286
Source org
Centre for Clinical Interventions
Author
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Published
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OA status
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DOI
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PMID
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PMCID
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Citations
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Verification

Automated checks only, not clinical endorsement or advice.

Cite this entry

BibTeX

@misc{allodium:b5b29d3fb2cc4286,
  title = {Adjusting Core Beliefs},
  organization = {Centre for Clinical Interventions},
  url = {https://www.cci.health.wa.gov.au/~/media/CCI/Mental-Health-Professionals/Self-Esteem/Self-Esteem---Worksheets/Self-Esteem-Worksheet---05---Adjusting-Negative-Core-Beliefs.pdf}
}

RIS

TY  - GEN
TI  - Adjusting Core Beliefs
PB  - Centre for Clinical Interventions
UR  - https://www.cci.health.wa.gov.au/~/media/CCI/Mental-Health-Professionals/Self-Esteem/Self-Esteem---Worksheets/Self-Esteem-Worksheet---05---Adjusting-Negative-Core-Beliefs.pdf
ER  -

APA

Adjusting Core Beliefs. (n.d.). Centre for Clinical Interventions. https://www.cci.health.wa.gov.au/~/media/CCI/Mental-Health-Professionals/Self-Esteem/Self-Esteem---Worksheets/Self-Esteem-Worksheet---05---Adjusting-Negative-Core-Beliefs.pdf

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