What Are Core Beliefs?

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Overview

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This CBT handout from the Centre for Clinical Interventions explains core beliefs as rigid, deeply held views about oneself and the world that influence emotional distress. It guides clients through identifying these beliefs by analyzing themes in thought diaries and using downward arrow questions to reach underlying assumptions. The resource outlines how to challenge these beliefs by examining contradictory evidence and suggests seeking professional support if the process becomes too difficult.

ID
3f05fa0f37334157
Source org
Centre for Clinical Interventions
Author
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Published
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OA status
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Cite this entry

BibTeX

@misc{allodium:3f05fa0f37334157,
  title = {What Are Core Beliefs?},
  organization = {Centre for Clinical Interventions},
  url = {https://www.cci.health.wa.gov.au/~/media/CCI/Mental-Health-Professionals/Depression/Depression---Information-Sheets/Depression-Information-Sheet---12---What-are-Core-Beliefs.pdf}
}

RIS

TY  - GEN
TI  - What Are Core Beliefs?
PB  - Centre for Clinical Interventions
UR  - https://www.cci.health.wa.gov.au/~/media/CCI/Mental-Health-Professionals/Depression/Depression---Information-Sheets/Depression-Information-Sheet---12---What-are-Core-Beliefs.pdf
ER  -

APA

What Are Core Beliefs?. (n.d.). Centre for Clinical Interventions. https://www.cci.health.wa.gov.au/~/media/CCI/Mental-Health-Professionals/Depression/Depression---Information-Sheets/Depression-Information-Sheet---12---What-are-Core-Beliefs.pdf

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