Module 7: Adjusting Rules & Assumptions

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Overview

AI-generated summary, not a substitute for reading the source.

This CBT handout from the Centre for Clinical Interventions guides clients through identifying and modifying unhelpful rules and assumptions that sustain negative core beliefs. The text explains how these learned, often culture-specific guidelines influence behavior and perception, using examples to illustrate their impact on self-esteem. It includes sections on recognizing these patterns and worksheets designed to help users adjust their internal rules.

ID
b5ceb234efd2408f
Source org
Centre for Clinical Interventions
Author
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Published
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OA status
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DOI
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Cite this entry

BibTeX

@misc{allodium:b5ceb234efd2408f,
  title = {Module 7: Adjusting Rules \& Assumptions},
  organization = {Centre for Clinical Interventions},
  url = {https://www.cci.health.wa.gov.au/~/media/CCI/Consumer-Modules/Improving-Self-Esteem/Improving-Self-Esteem---07---Adjusting-Rules-and-Assumptions.pdf}
}

RIS

TY  - GEN
TI  - Module 7: Adjusting Rules & Assumptions
PB  - Centre for Clinical Interventions
UR  - https://www.cci.health.wa.gov.au/~/media/CCI/Consumer-Modules/Improving-Self-Esteem/Improving-Self-Esteem---07---Adjusting-Rules-and-Assumptions.pdf
ER  -

APA

Module 7: Adjusting Rules & Assumptions. (n.d.). Centre for Clinical Interventions. https://www.cci.health.wa.gov.au/~/media/CCI/Consumer-Modules/Improving-Self-Esteem/Improving-Self-Esteem---07---Adjusting-Rules-and-Assumptions.pdf

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