Module 8: Adjusting Health Rules and Assumptions

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Overview

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This CBT handout from the Centre for Clinical Interventions guides clients through Module 8 of a health anxiety program, focusing on identifying and adjusting underlying health rules and assumptions. It distinguishes between helpful, flexible guidelines and unhelpful, inflexible beliefs, providing examples to illustrate these concepts. The resource includes worksheets for self-reflection and aims to help individuals address the deeper cognitive structures contributing to their health-related worries.

ID
b890c82ac3c14390
Source org
Centre for Clinical Interventions
Author
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Published
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OA status
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DOI
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Cite this entry

BibTeX

@misc{allodium:b890c82ac3c14390,
  title = {Module 8: Adjusting Health Rules and Assumptions},
  organization = {Centre for Clinical Interventions},
  url = {https://www.cci.health.wa.gov.au/~/media/CCI/Consumer-Modules/Helping-Health-Anxiety/Helping-Health-Anxiety---08--Adjusting-Health-Rules-and-Assumptions.pdf}
}

RIS

TY  - GEN
TI  - Module 8: Adjusting Health Rules and Assumptions
PB  - Centre for Clinical Interventions
UR  - https://www.cci.health.wa.gov.au/~/media/CCI/Consumer-Modules/Helping-Health-Anxiety/Helping-Health-Anxiety---08--Adjusting-Health-Rules-and-Assumptions.pdf
ER  -

APA

Module 8: Adjusting Health Rules and Assumptions. (n.d.). Centre for Clinical Interventions. https://www.cci.health.wa.gov.au/~/media/CCI/Consumer-Modules/Helping-Health-Anxiety/Helping-Health-Anxiety---08--Adjusting-Health-Rules-and-Assumptions.pdf

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