Module 9: Healthy Self-Esteem
Overview
This CBT handout from the Centre for Clinical Interventions serves as a concluding module for clients working on self-esteem improvement. It presents a model of healthy self-esteem that emphasizes balanced self-evaluation and outlines strategies for maintaining gains, such as using thought diaries and engaging in helpful behaviors. The resource also includes worksheets for creating a self-management plan to minimize setbacks.
- ID
74b7193fc13c4fa1- Source org
- Centre for Clinical Interventions
- Author
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- Published
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- OA status
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- linkok via http-check · 2026-07-21T15:52:31.592259+00:00
Cite this entry
BibTeX
@misc{allodium:74b7193fc13c4fa1,
title = {Module 9: Healthy Self-Esteem},
organization = {Centre for Clinical Interventions},
url = {https://www.cci.health.wa.gov.au/~/media/CCI/Consumer-Modules/Improving-Self-Esteem/Improving-Self-Esteem---09---Healthy-Self-Esteem.pdf}
}RIS
TY - GEN TI - Module 9: Healthy Self-Esteem PB - Centre for Clinical Interventions UR - https://www.cci.health.wa.gov.au/~/media/CCI/Consumer-Modules/Improving-Self-Esteem/Improving-Self-Esteem---09---Healthy-Self-Esteem.pdf ER -
APA
Module 9: Healthy Self-Esteem. (n.d.). Centre for Clinical Interventions. https://www.cci.health.wa.gov.au/~/media/CCI/Consumer-Modules/Improving-Self-Esteem/Improving-Self-Esteem---09---Healthy-Self-Esteem.pdf
Related entries
- Module 3: How Low Self-Esteem Is Maintained
- Healthy Self Esteem
- Module 9: Self Management
- Module 8: Developing Balanced Core Beliefs
- Module 6: Accepting Yourself
- Module 2: How Low Self-Esteem Develops
- Module 9: Healthy Living and Self-Management Planning
- Module 1: What Is Low Self-Esteem
- How Low Self-Esteem is Maintained
- Module 5: Negative Self-Evaluations