Healthy Self Esteem

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Overview

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This CBT handout from the Centre for Clinical Interventions defines healthy self-esteem as a balanced view of one's worth, including both strengths and weaknesses. It outlines strategies for coping with 'at-risk situations' where negative self-views may be triggered, such as using thought diaries and engaging in helpful behaviors. The resource is designed to help clients understand the goals of improving self-esteem and summarize their progress.

ID
a6348f5550524ea5
Source org
Centre for Clinical Interventions
Author
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Published
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OA status
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DOI
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Cite this entry

BibTeX

@misc{allodium:a6348f5550524ea5,
  title = {Healthy Self Esteem},
  organization = {Centre for Clinical Interventions},
  url = {https://www.cci.health.wa.gov.au/~/media/CCI/Mental-Health-Professionals/Self-Esteem/Self-Esteem---Information-Sheets/Self-Esteem-Information-Sheet---09---Healthy-Self-Esteem.pdf}
}

RIS

TY  - GEN
TI  - Healthy Self Esteem
PB  - Centre for Clinical Interventions
UR  - https://www.cci.health.wa.gov.au/~/media/CCI/Mental-Health-Professionals/Self-Esteem/Self-Esteem---Information-Sheets/Self-Esteem-Information-Sheet---09---Healthy-Self-Esteem.pdf
ER  -

APA

Healthy Self Esteem. (n.d.). Centre for Clinical Interventions. https://www.cci.health.wa.gov.au/~/media/CCI/Mental-Health-Professionals/Self-Esteem/Self-Esteem---Information-Sheets/Self-Esteem-Information-Sheet---09---Healthy-Self-Esteem.pdf

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