How Low Self-Esteem is Maintained

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Overview

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This CBT handout from the Centre for Clinical Interventions explains the maintenance cycle of low self-esteem, targeting individuals seeking psychoeducational resources. It outlines how 'at-risk situations' activate negative core beliefs, leading to biased expectations, negative self-evaluations, and unhelpful behaviors like avoidance or withdrawal. The text describes how these cognitive and behavioral patterns reinforce negative emotions and confirm existing beliefs, thereby perpetuating the condition.

ID
22670e4ea3384f1f
Source org
Centre for Clinical Interventions
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Cite this entry

BibTeX

@misc{allodium:22670e4ea3384f1f,
  title = {How Low Self-Esteem is Maintained},
  organization = {Centre for Clinical Interventions},
  url = {https://www.cci.health.wa.gov.au/~/media/CCI/Mental-Health-Professionals/Self-Esteem/Self-Esteem---Information-Sheets/Self-Esteem-Information-Sheet---03---What-Maintains-Low-Self-Esteem.pdf}
}

RIS

TY  - GEN
TI  - How Low Self-Esteem is Maintained
PB  - Centre for Clinical Interventions
UR  - https://www.cci.health.wa.gov.au/~/media/CCI/Mental-Health-Professionals/Self-Esteem/Self-Esteem---Information-Sheets/Self-Esteem-Information-Sheet---03---What-Maintains-Low-Self-Esteem.pdf
ER  -

APA

How Low Self-Esteem is Maintained. (n.d.). Centre for Clinical Interventions. https://www.cci.health.wa.gov.au/~/media/CCI/Mental-Health-Professionals/Self-Esteem/Self-Esteem---Information-Sheets/Self-Esteem-Information-Sheet---03---What-Maintains-Low-Self-Esteem.pdf

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