Module 6: Accepting Yourself

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Overview

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This CBT handout from the Centre for Clinical Interventions guides clients in shifting focus from negative self-evaluation to acknowledging positive personal qualities. It introduces exercises such as a Positive Qualities Record and a 'Positive You Journal' to help users identify and document their strengths. The resource also includes worksheets for scheduling pleasurable activities to support balanced self-assessment.

ID
062294142645422f
Source org
Centre for Clinical Interventions
Author
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Published
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OA status
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DOI
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Cite this entry

BibTeX

@misc{allodium:062294142645422f,
  title = {Module 6: Accepting Yourself},
  organization = {Centre for Clinical Interventions},
  url = {https://www.cci.health.wa.gov.au/~/media/CCI/Consumer-Modules/Improving-Self-Esteem/Improving-Self-Esteem---06---Accepting-Yourself.pdf}
}

RIS

TY  - GEN
TI  - Module 6: Accepting Yourself
PB  - Centre for Clinical Interventions
UR  - https://www.cci.health.wa.gov.au/~/media/CCI/Consumer-Modules/Improving-Self-Esteem/Improving-Self-Esteem---06---Accepting-Yourself.pdf
ER  -

APA

Module 6: Accepting Yourself. (n.d.). Centre for Clinical Interventions. https://www.cci.health.wa.gov.au/~/media/CCI/Consumer-Modules/Improving-Self-Esteem/Improving-Self-Esteem---06---Accepting-Yourself.pdf

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