Module 1: Understanding Self-Compassion

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Overview

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This handout from the Centre for Clinical Interventions introduces the concept of self-compassion within the context of Compassion Focused Therapy. It defines self-compassion by referencing the work of Paul Gilbert and Kristen Neff, emphasizing awareness of suffering, normalizing pain as a universal human experience, and the desire to alleviate distress. The resource is designed for clients to understand the distinction between self-compassion and self-criticism.

ID
3d5700da3d6841c3
Source org
Centre for Clinical Interventions
Author
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Published
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OA status
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DOI
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PMID
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PMCID
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Cite this entry

BibTeX

@misc{allodium:3d5700da3d6841c3,
  title = {Module 1: Understanding Self-Compassion},
  organization = {Centre for Clinical Interventions},
  url = {https://www.cci.health.wa.gov.au/~/media/CCI/Consumer-Modules/Building-Self-Compassion/Building-Self-Compassion---01---Understanding-Self-Compassion.pdf}
}

RIS

TY  - GEN
TI  - Module 1: Understanding Self-Compassion
PB  - Centre for Clinical Interventions
UR  - https://www.cci.health.wa.gov.au/~/media/CCI/Consumer-Modules/Building-Self-Compassion/Building-Self-Compassion---01---Understanding-Self-Compassion.pdf
ER  -

APA

Module 1: Understanding Self-Compassion. (n.d.). Centre for Clinical Interventions. https://www.cci.health.wa.gov.au/~/media/CCI/Consumer-Modules/Building-Self-Compassion/Building-Self-Compassion---01---Understanding-Self-Compassion.pdf

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